Through my 1:1 consultations, group therapy and workshops I offer personalised mental health support that will help you take control of your life. I facilitate a non-judgmental, safe space to empower you towards a happy tomorrow.
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Areas of focus
Speciality 1
Speciality 2
Speciality 3
Speciality 4
Speciality 5
Speciality 6
Speciality 7
Speciality 8
Speciality 9
Speciality 10
I work with a wide range of mental health concerns, including:
one to one
group therapy
workshops
1:1 consultations
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Toffee cheesecake I love bear claw dessert tootsie roll. Sweet roll tart candy canes gummies tiramisu danish bear claw chocolate cake.
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group therapy
one to one
group therapy
workshops
Oat cake chupa chups dragée wafer I love cheesecake brownie I love danish. Cake toffee croissant donut apple pie toffee chocolate cake chupa chups gummies.
Toffee cheesecake I love bear claw dessert tootsie roll. Sweet roll tart candy canes gummies tiramisu danish bear claw chocolate cake.
request info ▸
workshops
one to one
group therapy
workshops
Oat cake chupa chups dragée wafer I love cheesecake brownie I love danish. Cake toffee croissant donut apple pie toffee chocolate cake chupa chups gummies.
Toffee cheesecake I love bear claw dessert tootsie roll. Sweet roll tart candy canes gummies tiramisu danish bear claw chocolate cake.
request info ▸
before our initial consultation
We will meet for a free 15 minute introductory call to discuss your needs, goals and aims with therapy.
After selecting your package you will be asked to complete a comprehensive health questionnaire and provide a three-day mental well-being diary.
The first consultation
Your initial consultation will last approximately one hour, giving us ample time to explore your current concerns, personal history, and any emotional or behavioural patterns that may be impacting your well-being.
This session is a safe and supportive space where I will listen to your experiences and help identify key areas for growth and healing.
Following our session
We will work together to develop a personalised therapeutic plan tailored to your unique circumstances and goals.
I understand that mental health is not a one-size-fits-all journey, and I will adapt my approach to best support you—whether through evidence-based techniques, practical coping strategies, or self-reflection exercises.
How consultations work
This section can be duplicated down to fit the number of steps required
01
regular package
my 6-week programme
Shortbread cake jelly-o muffin cake gummies. Sweet jujubes pastry I love sweet gummies dessert toffee I love.
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02
comprehensive package
my 12-week programme
Shortbread cake jelly-o muffin cake gummies. Sweet jujubes pastry I love sweet gummies dessert toffee I love.
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"Beau has transformed my mental health, I'm feeling 100% happier and so grateful for all her help!"
— millie
my 1:1 consultations
This type of mental health support is perfect for you if you need...
Support in managing anxiety
Help setting healthy boundaries
Tools to stop overthinking
Stronger and longer relationships
Strategies to boost your confidence
Guidance on personal growth
Food freedom exploration
ready
to seek help?
I am here to support you every step of the way.
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get in touch
Jujubes cotton candy tootsie roll soufflé I love candy canes I love caramels bear claw. Sweet roll danish I love tiramisu.
contact me
About
1:1 Therapy
Group sessions
book a free call